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Ayurvedic Body and Health

Abhyanga: (Body Massage)

This deeply therapeutic full body massage is beneficial for those with arthritis, sciatica and body aches as it warms and hydrates the muscles to balance the general energies of the body. The treatment consists of a free flowing massage to the body and face. This massage helps to alleviate tired muscles, preserve youthfulness, tone the body and promote sound sleep.
55mins.

Shirodhara: (warm oil poured to the 3rd eye)

Shirodhara is a luxurious, purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion. It is a unique ancient therapy of pouring warmed oil on the forehead continuously and rhythmically. As the oil flows through the hair and scalp a gentle head massage is carried out to help soothe and calm the mind and body. This treatment works on the entire nervous system, helping to reduce stress, fatigue and insomnia as well as providing hydration and nourishment to the hair
55mins.

Churnasweda: (Herbal Compress Massage)

This indulgent massage is fantastic for speeding up the detoxification process as it increases body heat and brings toxins to the surface quicker. Herbal leaves and powders are placed in cotton bags to create massage pads. These pads are then dipped in to hot medicated oil and used to massage the entire body. The warmth of these pads releases the benefits of the herbs in to the body to loosen stiff joints and leave you feeling in a state of complete relaxation.
55mins.

Female - Churnasweda: (Herbal Compress Massage)

Rasayana - Churnasweda: (Herbal Compress Massage)

Basti: (Localised Treatment)

This localised treatment helps to alleviate symptoms of sciatica, disc prolapses/slips, spondylosis and lower back pain; typical areas that are treated are lumbar and cervical regions and problematic knee joints. The specific area of concern is surrounded by a ring of wheat dough followed by warm medicated oil poured in to the middle; this then stimulates and nourishes the nerves to relieve numbness and pain. Steam is then applied to the area to draw toxins to the surface leaving the area feeling light and refreshed.
55mins.

Indian Marma: (energy point) Head Massage

This opulent Indian head massage is excellent to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. It is especially good for relieving tension, fatigue, insomnia, headaches, migraines and sinusitis. The marma (energy) points of the neck, shoulders, scalp and face are gently stimulated and drained leaving you feeling calm and relaxed as well as energised, revitalised and better able to concentrate.
55mins.

Nasya: (Nasal Treatment)

This nasal treatment helps to remove mucous blockages, cleans and clears the head channels and stimulates the brain cells. This treatment is especially good for people with sinusitis. The treatment commences with massage to the head and face followed by localised herbal infused steam which helps to unblock the nasal passage. The head is slightly raised and tilted back as warm drops of medicated oil is poured into each nostril. The client is then asked to inhale deeply while the other nostril is closed by the thumb. The release from the area leaves the head feeling clear and refreshed.
30mins.

Karnapurnana: (Ear treatment)

This treatment is very effective in reducing jaw and neck tension, ringing in the ears, tension headaches and itching and dryness in the ears. Each ear, in turn, is filled with warm oil followed by a neck ear and jaw massage as well as marma (energy) point massage on the face. This helps to eliminate impurities creating a feeling of deep restfulness.
30mins.
N.B It is recommended that Karnapurnana and Nasya are carried out together for maximum results. 55mins

Rasayana Time

This treatment starts with an in depth consultation to establish the specific needs of your mind and body at that specific moment. Enjoy either 2 or 3 hours of treatment Time where particular treatments will be chosen to treat specific problems, ailments or stressors. This will help to bring the body back to its natural state and leave you feeling peaceful and re-energised. Excludes Shirodhara.
2 or 3 Hrs